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The Teeccino Sampler contains ten trial size packets that brew 6 cups each: Java, Vanilla Nut, Mocha, Hazelnut, Chocolate Mint, Original, & Almond Amaretto. Plus three Maya packets: Maya Caffé, Maya Chocolaté, & Maya Chai. |
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Coffee and Diabetes: What You Should Know!
There are many health complications associated with diabetes that can be reduced by making positive changes in your coffee consumption. By cutting back on coffee, you can better manage your blood sugar and your health. Here are the top 5 reasons kicking the coffee habit can help you stay healthy with diabetes.
- Raises Blood Sugar Levels
One study suggests that caffeine intake may interfere with the body’s ability to remove sugar from the blood leading to an increase in blood sugar levels. This can make it more challenging for diabetics to regulate their blood sugar. Have you ever had one of those days when you can’t figure out what is making your blood sugar high? Keep a food diary and see if your blood sugar runs high when you drink coffee. Once you have kicked the coffee habit watch to see if there are improvements.
- Can Lead to Insulin Resistance
Insulin resistance is a major factor in Type II diabetes. This occurs when a person makes enough insulin but it is not working properly leading to high blood sugar levels. Studies suggest that even moderate caffeine consumption may contribute to insulin resistance leading to high blood sugar and increased risk of weight gain. The good news for type II diabetics is that decreasing coffee intake may help you to manage your blood sugars and your weight more effectively.
- Increased Heart Attack Risk
Diabetics are already at an increased risk of developing heart disease. Studies show a correlation between coffee drinking with high cholesterol levels and high blood pressure leaving a diabetic at an even higher risk. The more coffee consumed, the greater this risk becomes. Just think… you can decrease your risk of having heart problems by limiting your coffee intake. This is a huge step a diabetic can make towards optimal health!
- Elevated Homocysteine
Homocysteine is an amino acid that is directly associated with an increase risk of suffering from a heart attack. It also promotes the break down of the blood vessels in the eyes leading to poor eyesight. Both caffeinated and decaffeinated coffee intake increases homocysteine levels within hours of consumption. By habitually drinking coffee, you may be increasing your homocysteine levels daily. You can take steps towards decreasing your risk of heart disease and poor eyesight by cutting down on your coffee intake. Seeing is believing!
- Increased Appetite
Caffeine causes constriction of blood vessels and decreased circulation to the brain, which causes a feeling of low blood sugar even when the value is within normal range. This false sense of low blood sugar can trigger a person to eat more food than needed leading them to high blood sugars and weight gain. You can take control of your appetite and decrease unnecessary high blood sugars by limiting your caffeine intake.
Kick the caffeine habit painlessly, click here
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Health Benefits of Teeccino
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- Naturally caffeine-free - no processing, no chemical residues
- Rich in inulin, a soluble fiber in chicory root that:
- Increases the absorption of calcium and other minerals
- Improves digestion
- Promotes regularity
- Boosts the immune system
- Alkaline - helps reduce acidity and restore alkaline balance
- High in heart-healthy potassium
- Natural energy boost - from nutrients not stimulants
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