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Caffeine Blues
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Item No. 90030
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$11.70
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The caffeine industry that includes both giant coffee and soda multinational corporations would have you believe that caffeine is good for you. One of those mammoth companies threatened to sue Warner Books on the eve of this book’s publication because Cherniske revealed facts they wanted hidden about caffeine content in sodas. Now you find other nutritionists and doctors joining Cherniske to speak out about caffeine, stress, cortisol, anti-aging, weight-loss, wrinkles, and more. It is exciting to be part of an increasingly sophisticated conversation about caffeine and its many effects in the body. Cherniske easily explains, in a very readable style, why you should rethink your caffeine consumption and how to achieve optimal energy production without the stress of the caffeine rollercoaster.
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